Glitch Art using Audacity

Find a JPEG

Convert it to TIF (using Photoshop)

Open Audacity
https://www.audacityteam.org/download/

File > Import > Raw Data

Select your TIF file

Import Options:

Encoding: U-LAW
Byte Order: Little-Endian (Could vary)
Channels: 1 Channel (Mono)

Make your changes (avoid the beginning)
Experiment with audio effects

File > Export Audio

Settings:

Filename: filename.tif
File Type: Other Uncompressed Files
Header: RAW (header-less)
Encoding: U-Law

Continue after warnings.
Don’t add audio metadata.